Content Attributes
Most people want to maintain a balanced lifestyle. Nutritious eating habits and regular physical activity are the two pillars of promoting physical wellness. Speaking of healthy eating, most people previously misconceived that these foods cannot be tasty. However, times have changed this philosophy. Newer kitchen knowledge and recipes have helped incorporate age-old machinery in innovative ways. Indian households promote the use of blenders and tava quite a lot. These versatile tools are utilized creatively in recipes that work in tandem with your aim of a healthy diet. Indulge in delicious food with trusted equipment as you embark on a wellness journey.
Incorporating Nutriblend: 5 Innovative Dishes
Blenders are much-needed kitchen appliances that produce a variety of healthy food categories. The blender of your dreams, Nutriblend, is right here to make your wishes come true. Here are five delightful dishes that your beloved blender can provide:
- Green Smoothie – Pick out all the ingredients like bananas, apples, spinach leaves, Greek yogurt, milk, etc.., and put them into your blender. Blend quickly until you notice the smoothie has the consistency you desire. This smooth and creamy yumminess is poured into glasses and served with ice cubes.
- Creamy Avocado Soup – Avocados are high in fiber, potassium, and Vitamins C, E, and B6. Soups can be great alternatives and might be integrated into a full dinner meal. Many people opt for this soup owing to its high fiber content. It can aid with digestion and improve overall metabolism.
- Banana Oat Smoothie – Blend it with your classic banana oat smoothie that balances carbs, protein, and fiber. Once blended into a drinkable consistency, your smoothie can be the perfect post-workout meal. No need to add any sweeteners, as your bananas are enough.
- Hummus – Hummus is an excellent source of plant-based protein made from chickpeas. The Hummus and Tahini combination can make your mouth water when scooped out from the blender. Add spices for an enhanced flavor.
- Black Bean Dip – If you want to take sway away from cream-based dips, go for a black bean dip. Easy to blend, it is a convenient option as you can pair it with vegetables, multi-grain crackers, or even chips – if you are in the mood for a cheat meal.
Incorporating Tava: 5 Innovative Dishes
The sizzle of tavas in the morning with the smell of something delicious cooking can instantly lure you toward the kitchen. Truly an enriching culinary experience, a tava is often used to create the dishes of your dreams.
- Stir-Fry Veggies – Use your flat tavas to create unique stir-fried vegetable dishes to serve with soups or curd. You can use various vegetables that give you the right minerals and vitamins. Super low in calories and carbs but high in fiber, your tavas can make this healthy recipe into reality.
- Parathas – Using atta, jowar, ragi, or other grains, you can create the perfect parathas that can sizzle on the tavas. If you feel mischievous, add butter to the hot and steamy parathas.
- Omelette – Whether you create a plain omelet with eggs and cheese or add a vibrant mix of colorful vegetables, your tavas are your allies. Bell peppers, tomatoes, onions, etc., can enhance the nutritious qualities of your fluffy omelet. Keep your calories at bay and use a healthy combination of eggs and veggies.
- Multi-grain Dosa – A multi-grain dosa is made on a heated flat pan, lightly greased with oil and with or without a half-cut onion. The ladle of batter is poured onto the pan and spread thin so it is symmetric. Let it cook till the edges lift, and flip it to let the other side cook till it’s golden and crisp. Savour the taste.
- Whole Wheat Sandwiches – Stuffings of potatoes and paneer or slices of vegetables – make your desired fillings in a separate vessel and layer it between the two slices of the whole wheat bread. Keep the sandwich on the pan and press it down gently. Cook a side of the bread until golden brown, then flip and cook the other.
Conclusion
Blenders and tavas are arguably the most essential tools required in a kitchen that can result in healthy food options. Once you select your recipes and the foods you want to try, use the blenders or fire up your tavas for nutrient-packed foods. Choose optimal health and wellness by equipping your kitchen well. If your appliances are ready, nothing can stop you from reaching your goal of healthy food habits. Additionally, you can check out the perfect products online! Pair this with the proper exercise patterns and conquer the world.